FAQ's

Your questions are really important to us. If we have not been able to answer your question, please contact us here

What are your delivery terms?
Oompf Energy products are handmade and hand packaged to order so please allow up to 4 working days for your parcel to be delivered. 

Deliveries are made using Royal Mail 1st class service at a cost of £3.35 per order.

Orders over £25 qualify for FREE delivery.

When should I eat my Oompf Energy products?
Here at Oompf Energy we understand that fuelling correctly can make or break your training. As you know, for every hour your train, after the first hour, you should be taking on around 60g of carbohydrate. We have done the maths for you to ensure you neither under-nor over-eat...

  • If you are using an energy drink, then a 500ml bottle and 1 Oompf Bar or 1 pack of Balls per hour will meet your energy needs.
  • If you prefer to drink just water, then 2 Oompf Bars or 2 packs of Balls are required. 

Alternatively, eat whenever your heart desires as a healthy, wholesome snack!

How much carbohydrate does your product have?
The carbohydrate value varies from product to product. Our highest carb flavour is Orange Oompf Balls weighing in at 34.2g and our lowest is Goji Go Go at 25g.  

What is the shelf life?
We recommend all of our products are consumed within 2 weeks out of the fridge or up to 4 weeks in the fridge. All products can be frozen from purchase also.

Do you use nuts in your product?
All of our recipes contain tree nuts, but we steer clear of peanuts.  The type of nut we use varies for each flavour. All of our products contain one or more of the following: almonds, cashews, pecans and pistachios. 

Are Oompf Energy products suitable for vegetarians and vegans? 
We are 100% vegetarian friendly. Vegans can enjoy Orange Oompf Balls, Pecan Pow! Balls and Awesome Acai Bar, the remaining Oompf flavours contain honey.  

Can I buy wholesale?
So you would like to stock Oompf in your shop, cafe or gym? Good choice! We offer trade prices and special deals, just drop us an email to say hi and let us know how we can help and we’ll be in touch right away: info@oompfenergy.com